New Beginnings

I offer therapy to individuals and couples, specializing in support for depression, anxiety, relational issues, and substance use. Let's bridge the gap from where you are to where you would like to be.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Authentic Counseling Solutions

My approach to counseling emphasizes empathic warmth balanced with gentle directness to help you feel seen, heard, validated, and empowered. I utilize a holistic and integrative lens to meet your unique therapeutic needs, often drawing from creativity and working with your personal strengths and worldviews in mind. Although there are fundamentally shared aspects of the human experience, I am sensitive to the complexities that make you uniquely you and offer insight into your specific path to wellness. I utilize relational techniques and draw from existential theories, internal family systems, cognitive behavioral tools, somatic experiencing, and mindfulness exercises among others. About me: I am passionate about mental health and have my own journey of healing. I am a musician of 15 years and share my love for music through composition, teaching, and engaging in my local music community. If you are experiencing financial hardship, please reach out and inquire about sliding scale options I provide. Supervisor: Antonia Mueller, LPC
Daniel McClure
Professional Counseling Associate, MA

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Couples Counseling
  • Social Anxiety
  • Relationship Issues
  • Physical Wellness
  • Stress
  • Men's Issues
  • Loneliness
  • Life Transitions
  • LGBTQIA+
  • Grief
  • Existential Crisis

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Existential
  • Family Systems
  • Trauma Focused
  • Somatic
  • Solution Focused Brief (SFBT)
  • Relational Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing

Insurance Accepted

  • HealthShare/CareOregon OHP

Fees

  • Individual Session: $140
  • Couples Session: $150